SEO report of healthupdatesjournal.com

Myanmar Health Updates Journal | #1 Health Updates Journal in Myanmar

www.healthupdatesjournal.com/

The official website of Health Updates Journal Myanmar.

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.healthupdatesjournal.com/

Character length : 29

Title
Myanmar Health Updates Journal | #1 Health Updates Journal in Myanmar
Description
The official website of Health Updates Journal Myanmar.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: Myanmar Health Updates Journal
type: website
locale: en_US
title: Myanmar Health Updates Journal
description: The official website of Health Updates Journal Myanmar.
url: http://www.healthupdatesjournal.com
image: http://www.healthupdatesjournal.com/wp-content/uploads/2013/09/fb1.png

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Error! Not all URLs are SEO friendly on this website!
Checking the robots.txt file
There is robots.txt file.
https://healthupdatesjournal.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-includes/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Myanmar Health Updates Journal | #1 Health Updates Journal in Myanmar

Character length : 69

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0011000
Heading structure in the source code
  • <H3> Authors
  • <H3> Latest Posts
  • <H3> ေဆာင္းပါး
  • <H3> သတင္း
  • <H3> မွတ္သားဖြယ္
  • <H3> Follow Us on Facebook
  • <H3> Upcoming Events
  • <H3> Categories
  • <H3> Latest Articles
  • <H3> About
  • <H3> News In Photos
Word cloud
  • မွတ္သားဖြယ္20
  • journal18
  • health16
  • updates14
  • sep14
  • nov10
  • မ်က္ႏွာဖံုုးမ်ား9
  • ေဆာင္းပါး8
  • သတင္း8
  • cover8
  • မုန္႔ခ်ဳိအိတ္ထဲမွာ6
  • သိႏုိင္မယ့္နည္းလမ္းေတြ႕ရွိ6
  • အင္ဆူလင္ဘယ္ေလာက္ရွိသလဲ6
  • read5
  • အက်ဳိးေက်းဇူး5
  • home5
  • ေနေရာင္ျခည္ကရရွိမယ့္5
  • ေန႔အခ်ိန္ေျပာင္းလဲျခင္းႏွင့္4
  • ဘယ္ေလာက္အထိေနႏိုင္သလဲ၊4
  • ေလျဖတ္ျခင္းအႏၲရာယ္ျမင့္တက္ျခင္းတုိ႔4
  • ဗိုင္းရပ္4
  • လူကိုဒုကၡေပးတဲ့4
  • အျပင္မွာ4
  • dec4
  • ဆက္စပ္မႈရွိေန4
  • ဘက္တီးရီးယားနဲ႔4
  • လုပ္ရမည္နည္း3
  • categories3
  • မည္ကဲ့သုိ႔3
  • ေလ့က်င့္ခန္းပုိမုိလုပ္ေစရန္3
  • ၀န္ထမ္းမ်ား3
  • ကုိယ့္လို2
  • follow2
  • feb2
  • က်န္းမာေရး2
  • နာရီ2
  • jan2
  • မ၀လာတာလဲ၊2
  • မိခင္ႏုိ႔ကုိၾကာၾကာတုိက္ေကၽြးတာကေကာင္းပါသလား၊2
  • ဘာလုိ႔တစ္ခ်ဳိ႕ေတြကကုိယ္ထက္အမ်ားႀကီးပုိစားေပမယ့္2
  • navigate2
  • published2
  • public2
  • releases2
  • latest2
  • all2
Keyword matrix
wordtitledescriptionsheading
မွတ္သားဖြယ္
journal
health
updates
sep
nov
Three Word cloud
  • health updates journal3
  • ၀န္ထမ္းမ်ား ေလ့က်င့္ခန္းပုိမုိလုပ္ေစရန္ မည္ကဲ့သုိ႔3
  • ေန႔အခ်ိန္ေျပာင္းလဲျခင္းႏွင့္ ေလျဖတ္ျခင္းအႏၲရာယ္ျမင့္တက္ျခင္းတုိ႔ ဆက္စပ္မႈရွိေန3
  • မုန္႔ခ်ဳိအိတ္ထဲမွာ အင္ဆူလင္ဘယ္ေလာက္ရွိသလဲ သိႏုိင္မယ့္နည္းလမ္းေတြ႕ရွိ2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 60 images on this web page.

Alternate attributes for the following 55 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
1.60
Flesch Reading Ease
93.90
Coleman Liau Index
5.80
Automated Readability Index (ARI)
0.00
Dale–Chall Readability
7.40
SMOG Index
7.40
Spache Readibility
5.00
Number of letters
9549
Number of words
2596
Number of sentences
452
Average words per sentences
6
Number of syllables
3287
Syllables in words
3083
Average syllables in words
1.27
Number of words in first three syllables
232
Percentage of word / syllables
8.94
Words not in Dale-Chall easy-word list
1163
Words not in Spache easy-word list
229

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.64 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
55
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.healthupdatesjournal.com/.. /jquery.js?ver=1.12.4
  • http://www.healthupdatesjournal.com/.. /jquery-migrate.min.js?ver=1.4.1
  • http://www.healthupdatesjournal.com/.. /if_gmap_front_end.js?ver=1.11.14
  • http://www.healthupdatesjournal.com/.. /intlTelInput.js?ver=1.11.14
  • http://www.healthupdatesjournal.com/.. /calendar.js?ver=1.11.14
  • http://www.healthupdatesjournal.com/.. /calendar_function.js?ver=1.11.14
  • http://www.healthupdatesjournal.com/.. /main_div_front_end.js?ver=1.11.14
  • http://www.healthupdatesjournal.com/.. /custom.js?ver=4.8.6
List of render blocking css files
  • http://www.healthupdatesjournal.com/.. /jquery-ui-1.10.3.custom.css?ver=1.11.14
  • http://www.healthupdatesjournal.com/.. /jquery-ui-spinner.css?ver=1.11.14
  • http://www.healthupdatesjournal.com/.. /calendar-jos.css?ver=1.11.14
  • http://www.healthupdatesjournal.com/.. /intlTelInput.css?ver=1.11.14
  • http://www.healthupdatesjournal.com/.. /form_maker_frontend.css?ver=1.11.14
  • https://fonts.googleapis.com/css?family=Open+Sans|Oswald|Droid+Sans|L...
  • http://www.healthupdatesjournal.com/.. /fm-animate.css?ver=1.11.14
  • http://www.healthupdatesjournal.com/.. /dashicons.min.css?ver=4.8.6
  • http://fonts.googleapis.com/css?family=Droid+Sans&ver=4.8.6
  • http://www.healthupdatesjournal.com/.. /style.css?ver=4.8.6
  • http://www.healthupdatesjournal.com/.. /style.css
  • http://fonts.googleapis.com/css?family=Lato%3A100%2C300%2C400%2C700&...
  • http://www.healthupdatesjournal.com/.. /font-awesome.min.css?ver=4.8.6
  • http://www.healthupdatesjournal.com/.. /nivo-slider.css?ver=4.8.6
  • http://www.healthupdatesjournal.com/.. /default.css?ver=4.8.6
  • http://www.healthupdatesjournal.com/.. /bootstrap.min.css?ver=4.8.6
  • http://www.healthupdatesjournal.com/.. /hover.min.css?ver=4.8.6
  • http://www.healthupdatesjournal.com/.. /main.css?ver=4.8.6

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.healthupdatesjournal.com/wp-includes/js/jquery/jquery.js?ver=1.8.3
  • http://www.healthupdatesjournal.com/wp-content/plugins/calendar/js/rrecur-parser.js?ver=1.1.0.2
  • http://www.healthupdatesjournal.com/wp-content/plugins/calendar/fullcalendar/fullcalendar/fullcalendar.custom.js?ver=1.6.1.1
  • http://www.healthupdatesjournal.com/wp-content/plugins/calendar/js/widget_upcoming_events.js?ver=1.1.0.6
  • http://www.healthupdatesjournal.com/wp-content/plugins/calendar/js/jquery.easing.1.3.js?ver=1.3.0
  • http://www.healthupdatesjournal.com/wp-content/plugins/calendar/js/fullcalendar_custom_views.js?ver=1.1.3.5
  • http://www.healthupdatesjournal.com/wp-content/plugins/calendar/js/jquery-ui-1.9.0.custom.min.js?ver=1.9.0
  • http://www.healthupdatesjournal.com/wp-content/plugins/calendar/js/calendarize.js?ver=1.1.3.5
  • http://www.healthupdatesjournal.com/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.plugins.min.js?ver=3.5.2
  • http://www.healthupdatesjournal.com/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.revolution.min.js?ver=3.5.2
  • http://www.healthupdatesjournal.com/wp-content/plugins/simple-ads-manager/js/sam-layout.min.js?ver=2.2.80
  • http://www.healthupdatesjournal.com/wp-content/themes/view/library/js/libs/modernizr.custom.min.js?ver=2.5.3
  • http://www.healthupdatesjournal.com/wp-content/themes/view/library/js/libs/jquery.tools.min.js?ver=1.0
  • http://www.healthupdatesjournal.com/wp-content/themes/view/library/js/libs/code125-scripts.js?ver=1.0
  • http://www.healthupdatesjournal.com/wp-content/themes/view/library/includes/bootstrap/js/bootstrap.min.js?ver=1.0
  • http://www.healthupdatesjournal.com/wp-content/themes/view/library/js/libs/post-like.js?ver=1.0
  • http://www.healthupdatesjournal.com/wp-content/themes/view/library/js/scripts.js?ver=1.0
File size of all javascript files combined
464.11KB
Javascript minifying
You can save 12.3KB (37% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.healthupdatesjournal.com/wp-content/plugins/calendar/ui-themes/default/style.css?ver=1.8.17
  • http://www.healthupdatesjournal.com/wp-content/plugins/calendar/style.css?ver=2.0.0.2
  • http://www.healthupdatesjournal.com/wp-content/plugins/calendar/css/print.css?ver=1.0.0
  • http://www.healthupdatesjournal.com/wp-content/plugins/revslider/rs-plugin/css/settings.css?ver=3.5.2
  • http://www.healthupdatesjournal.com/wp-content/plugins/revslider/rs-plugin/css/captions.css?ver=3.5.2
  • http://www.healthupdatesjournal.com/wp-content/themes/view/library/includes/bootstrap/css/bootstrap.min.css?ver=3.5.2
  • http://www.healthupdatesjournal.com/wp-content/themes/view/library/includes/bootstrap/css/bootstrap-responsive.min.css?ver=3.5.2
  • http://www.healthupdatesjournal.com/wp-content/themes/view//library/includes/shortcodes//css/shortcodes.css?ver=1
  • http://www.healthupdatesjournal.com/wp-content/themes/view/library/css/base.css?ver=3.5.2
  • http://www.healthupdatesjournal.com/wp-content/themes/view/library/css/responsive.css?ver=3.5.2
  • http://www.healthupdatesjournal.com/wp-content/themes/view/library/css/print.css?ver=1.0
File size of all css files combined
613.53KB
CSS minifying
You can save 7.3KB (27% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
38.92KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
52
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.healthupdatesjournal.com/.. /calendar-jos.css?ver=1.11.144 hours
http://www.healthupdatesjournal.com/.. /form_maker_frontend.css?ver=1.11.144 hours
http://www.healthupdatesjournal.com/.. /fm-animate.css?ver=1.11.144 hours
http://www.healthupdatesjournal.com/.. /intlTelInput.css?ver=1.11.144 hours
http://www.healthupdatesjournal.com/.. /jquery-ui-1.10.3.custom.css?ver=1.11.144 hours
http://www.healthupdatesjournal.com/.. /jquery-ui-spinner.css?ver=1.11.144 hours
http://www.healthupdatesjournal.com/.. /calendar.js?ver=1.11.144 hours
http://www.healthupdatesjournal.com/.. /calendar_function.js?ver=1.11.144 hours
http://www.healthupdatesjournal.com/.. /if_gmap_front_end.js?ver=1.11.144 hours
http://www.healthupdatesjournal.com/.. /intlTelInput.js?ver=1.11.144 hours
http://www.healthupdatesjournal.com/.. /main_div_front_end.js?ver=1.11.144 hours
http://www.healthupdatesjournal.com/.. /bootstrap.min.css?ver=4.8.64 hours
http://www.healthupdatesjournal.com/.. /hover.min.css?ver=4.8.64 hours
http://www.healthupdatesjournal.com/.. /main.css?ver=4.8.64 hours
http://www.healthupdatesjournal.com/.. /default.css?ver=4.8.64 hours
http://www.healthupdatesjournal.com/.. /nivo-slider.css?ver=4.8.64 hours
http://www.healthupdatesjournal.com/.. /font-awesome.min.css?ver=4.8.64 hours
http://www.healthupdatesjournal.com/.. /fontawesome-webfont.woff?v=4.2.04 hours
http://www.healthupdatesjournal.com/.. /header.jpg4 hours
http://www.healthupdatesjournal.com/.. /custom.js?ver=4.8.64 hours
http://www.healthupdatesjournal.com/.. /external.js?ver=201202064 hours
http://www.healthupdatesjournal.com/.. /navigation.js?ver=201202064 hours
http://www.healthupdatesjournal.com/.. /skip-link-focus-fix.js?ver=201301154 hours
http://www.healthupdatesjournal.com/.. /style.css4 hours
http://www.healthupdatesjournal.com/.. /style.css?ver=4.8.64 hours
http://www.healthupdatesjournal.com/.. /480481664.jpg4 hours
http://www.healthupdatesjournal.com/.. /7f6ab86d993973b49fcc560cc9a06656.jpg4 hours
http://www.healthupdatesjournal.com/.. /How-to-take-Soft-Cialis.jpg4 hours
http://www.healthupdatesjournal.com/.. /Tramadol-1.png4 hours
http://www.healthupdatesjournal.com/.. /buy-viagra-online.jpg4 hours
http://www.healthupdatesjournal.com/.. /getdata_1_7.jpg4 hours
http://www.healthupdatesjournal.com/.. /levitra_packshot10mg-500x500.jpg4 hours
http://www.healthupdatesjournal.com/.. /propecia-03.jpg4 hours
http://www.healthupdatesjournal.com/.. /propecia-box.png4 hours
http://www.healthupdatesjournal.com/.. /tramadol-retard-100-mg-x-30-comprimate-c...4 hours
http://www.healthupdatesjournal.com/.. /dashicons.min.css?ver=4.8.64 hours
http://www.healthupdatesjournal.com/.. /jquery-migrate.min.js?ver=1.4.14 hours
http://www.healthupdatesjournal.com/.. /jquery.js?ver=1.12.44 hours
http://www.healthupdatesjournal.com/.. /button.min.js?ver=1.11.44 hours
http://www.healthupdatesjournal.com/.. /core.min.js?ver=1.11.44 hours
http://www.healthupdatesjournal.com/.. /datepicker.min.js?ver=1.11.44 hours
http://www.healthupdatesjournal.com/.. /effect-shake.min.js?ver=1.11.44 hours
http://www.healthupdatesjournal.com/.. /effect.min.js?ver=1.11.44 hours
http://www.healthupdatesjournal.com/.. /mouse.min.js?ver=1.11.44 hours
http://www.healthupdatesjournal.com/.. /slider.min.js?ver=1.11.44 hours
http://www.healthupdatesjournal.com/.. /spinner.min.js?ver=1.11.44 hours
http://www.healthupdatesjournal.com/.. /widget.min.js?ver=1.11.44 hours
http://www.healthupdatesjournal.com/.. /wp-embed.min.js?ver=4.8.64 hours
http://www.healthupdatesjournal.com/.. /wp-emoji-release.min.js?ver=4.8.64 hours

 Speed test – Images

File size of all images combined
877.42KB
Image optimisation
You can save 279.1KB (48% compression) by optimising the images below:

 Links

We found a total of 114 different links.
Internal links: 110
External links: 4

External links:

Link text (anchor) Link strength
http://www.facebook.com/people/@/HealthUpdatesJournal
http://www.twitter.com/#
https://www.facebook.com/HealthUpdatesJournal
https://www.twitter.com/#

Internal links:

Link text (anchor) Link strength
Home
Categories
ေဆာင္းပါး
သတင္း
မွတ္သားဖြယ္
မ်က္ႏွာဖံုုးမ်ား
Contact Us
http://www.healthupdatesjournal.com/#
http://www.healthupdatesjournal.com
Health Updates Journal
ထူး
သန္႔စင္
အပိန္ေလး
အဝင္း
ေဇာ္ကို
ေဒါန
ႏွင္း
http://www.healthupdatesjournal.com/category/journal-releases
3D ပရင္တာျဖင့္ ျပဳလုပ္တဲ့ ေလျပြန္ေတြကကေလးသံုးဦးရဲ႕ အသက္ကို ကယ္ဆယ္ႏိုင္ခဲ့
ဟစ္ေဟာ့ပ္ေတးဂီတႏွင့္ စိတ္က်န္းမာေရး
အဆီမ်ားေသာ အစားအစာျဖစ္သည့္ ေျမပဲ. . . ႏွလံုးက်န္းမာေရးကို အေထာက္အကူ ျပဳႏိုင္ပါသလား၊
အသက္အ႐ြယ္ၾကီးလာေလ ဦးေႏွာက္စြမ္းရည္ ပိုပိုျမင့္လာေလ
Health Updates Journal, Issue 138 Cover
မုန္႔ခ်ဳိအိတ္ထဲမွာ အင္ဆူလင္ဘယ္ေလာက္ရွိသလဲ သိႏုိင္မယ့္နည္းလမ္းေတြ႕ရွိ
ေနေရာင္ျခည္ကရရွိမယ့္ အက်ဳိးေက်းဇူး
Health Updates Journal No. 211, Cover
လူကိုဒုကၡေပးတဲ့ ဘက္တီးရီးယားနဲ႔ ဗိုင္းရပ္(စ္)ေတြက အျပင္မွာ ဘယ္ေလာက္အထိေနႏိုင္သလဲ၊
ေန႔အခ်ိန္ေျပာင္းလဲျခင္းႏွင့္ ေလျဖတ္ျခင္းအႏၲရာယ္ျမင့္တက္ျခင္းတုိ႔ ဆက္စပ္မႈရွိေန
၀န္ထမ္းမ်ား ေလ့က်င့္ခန္းပုိမုိလုပ္ေစရန္ မည္ကဲ့သုိ႔ လုပ္ရမည္နည္း
Health Updates Journal No. 210, Cover
http://www.healthupdatesjournal.com/11249
မိခင္ႏုိ႔ကုိၾကာၾကာတုိက္ေကၽြးတာကေကာင္းပါသလား၊
ဘာလုိ႔တစ္ခ်ဳိ႕ေတြကကုိယ္ထက္အမ်ားႀကီးပုိစားေပမယ့္ ကုိယ့္လို မ၀လာတာလဲ၊
http://www.healthupdatesjournal.com/%e1%80%97%e1%80%ad%e1%80%af%e1%80%80%e1%...
http://www.healthupdatesjournal.com/%e1%80%b1%e1%80%94%e1%80%b1%e1%80%9b%e1%...
http://www.healthupdatesjournal.com/#
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Health Updates Journal No.196, Cover
ဆီးခ်ိဳေဆးအခ်ိဳ႕က အ႐ိုးက်ိဳးႏိုင္ေျခပိုမ်ားေစ
အင္တာနက္အသံုးျပဳ၍ မိမိဖာသာေရာဂါရွာေဖြျခင္းႏွင့္ က်န္းမာေရး
ကမၻာ႔က်န္းမာေရးအဖြဲ႕က လိုင္ေဘးရီးယားမွာ အီဘိုလာကင္းစင္သြားၿပီျဖစ္ေၾကာင္း ေၾကညာ
“စြဲေဆာင္မႈ႐ွိေသာ ေယာက်ာ္းမ်ားသည္ တစ္ကုိယ္ေကာင္း ပိုဆန္”
ခ်စ္သူမ်ားေန႔ လက္ေဆာင္အေရာင္မ်ားႏွင့္ ပတ္သက္၍ စိတ္ပညာ႐ွင္မ်ားသံုးသပ္မႈမ်ား
ေကာ္ဖီႏွင့္ အေရျပားကင္ဆာ
အရက္ႏွင့္ သုက္ပိုး
ေကာ္ဖီႏွင့္ ဗီဇမ်ဳိးစိတ္
ဘူးမႈတ္ေသာကေလးငယ္ႏွင့္ ဉာဏ္ရည္ဖြံ႕ ၿဖိဳးမႈ
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http://www.healthupdatesjournal.com/%e1%80%9b%e1%80%84%e1%80%b9%e1%80%9e%e1%...
ရင္သားကင္ဆာတြင္သံုးသည့္ေဆးက အဆုတ္ေရာင္ေရာဂါႏွင့္ ဦးေႏွာက္အေျမႇးေရာင္ ေရာဂါခံစားေနရသည့္ HIV ေ၀ဒနာရွင္မ်ား၏ ေမွ်ာ္လင့္ခ်က္ျဖစ္လာႏုိင္
http://www.healthupdatesjournal.com/x-box-360-%e1%80%82%e1%80%ad%e1%80%99%e1...
X box 360 ဂိမ္းစက္က ေလျဖတ္သူမ်ား ကုရာတြင္ အေထာက္အကူျဖစ္ေစ
http://www.healthupdatesjournal.com/%e1%80%86%e1%80%9a%e1%80%b9%e1%80%b1%e1%...
ဆယ္ေက်ာ္သက္မိန္းကေလးမ်ားတြင္ ေခါင္းကုိက္ရျခင္း၏အဓိကတရားခံမွာ ပီေကျဖစ္ေန
http://www.healthupdatesjournal.com/%e1%81%80%e1%80%ad%e1%80%90%e1%80%b9%e1%...
၀ိတ္ခ်ေနသူေတြ မစားသင့္တဲ့ အစားအစာ (၅)မ်ိဳး
2
http://www.healthupdatesjournal.com/%e1%80%a1%e1%82%81%e1%80%99%e1%82%8a%e1%...
အႁမႊာကိုယ္၀န္ေဆာင္ျခင္း
3
http://www.healthupdatesjournal.com/%e1%80%9e%e1%80%b6%e1%80%9c%e1%80%ad%e1%...
သံလိုက္က အစားအေသာက္ဆုိင္ရာ ျပႆနာမ်ားအား ကူညီေျဖရွင္းေပးႏုိင္
http://www.healthupdatesjournal.com/%e1%80%91%e1%80%b0%e1%80%b8%e1%80%b1%e1%...
ထူးေထြဆန္းျပားေသာ ေရွးေခတ္ကုထံုးမ်ား
4
http://www.healthupdatesjournal.com/%e1%80%80%e1%80%ac%e1%80%b1%e1%80%94%e1%...
ကာေနးရွင္းပန္း၏ က်န္းမာေရး အက်ိဳးထူးမ်ား
ဒူးမွအရြတ္မ်ားကို အားျဖည့္သည့္ အစားအစာမ်ား
http://www.healthupdatesjournal.com/%e1%80%9c%e1%80%af%e1%80%95%e1%80%b9%e1%...
လုပ္ငန္းခြင္မွာ ေခါင္းကိုက္တဲ့အခါ
http://www.healthupdatesjournal.com/?feed=rss2&cat=40
http://www.healthupdatesjournal.com/%e1%80%99%e1%80%af%e1%80%94%e1%80%b9%e1%...
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http://www.healthupdatesjournal.com/%e1%81%80%e1%80%94%e1%80%b9%e1%80%91%e1%...
http://www.healthupdatesjournal.com/%e1%80%99%e1%80%ad%e1%80%81%e1%80%84%e1%...
http://www.healthupdatesjournal.com/%e1%80%98%e1%80%ac%e1%80%9c%e1%80%af%e1%...
http://www.healthupdatesjournal.com/%e1%80%9e%e1%80%80%e1%80%b9%e1%82%80%e1%...
သက္ႀကီးရြယ္အုိေတြမွာက်န္းမာေရးနဲ႔ညီၫႊတ္တဲ့ လိင္မႈဘ၀က အေရးႀကီး
http://www.healthupdatesjournal.com/%e1%80%86%e1%80%af%e1%80%ad%e1%80%92%e1%...
ဆုိဒီယမ္ေၾကာင့္အသည္းထိခုိက္မႈျဖစ္ေစႏုိင္
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တစ္ပတ္လွ်င္ အလုပ္ခ်ိန္ နာရီ ၅၀ ထက္ ေက်ာ္ပါက က်န္းမာေရးျပႆနာမ်ား ေတြ႕ရွိႏိုင္
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